This pack of 31 beautiful watercolour landscape designed cards each feature a different self care activity.

Each business card sized laminated card has an activity which allows you to be to practise self care such as a reading a book, going for a walk, listen to the sea etc.

Self Care is so important for our bodies, our minds and our soul but so many people never remember to take care of themselves as they are too busy looking after others and getting on with their busy lives that you forget about you.

These cards allow you permission to stop and take as long or as little time you want each day to just focus on you.

The set of cards come presented in a hard wearing plastic box so are ideal to take out and about with you or fit neatly on a desk or workspace.